Race Ready Programming
Structured Hyrox programming built around the demands of race day. Every session has a purpose. Every week builds on the last. No filler, no guesswork.
Built for
the race,
not the
gram.
Most training programmes are built backwards — nice to look at, hard to follow, impossible to peak from. Ours is different. Every block is periodised around your target race. Running volume, station strength, transition practice, and pacing strategy all progress in lockstep so you arrive on race day ready to compete, not just survive.
Whether you're chasing a PB, targeting a qualifying time, or lining up for your first Hyrox, the programming adapts. You'll know what you're doing, why you're doing it, and what it's building towards.
View programs →Every station.
Trained with intent.
Running is 60% of your race time. It should be 60% of your training.
Periodised. Progressive. Race-specific.
We don't just throw workouts at a wall and see what sticks. Every 16-week cycle is broken into accumulation, intensification, and realisation phases — the same approach used by elite endurance athletes, applied to the unique hybrid demands of Hyrox.
Station work is trained at race-specific loads and tempos. Transitions are rehearsed, not guessed at. And when race week arrives, you'll taper — not crash.
Because race day doesn't care about your aesthetics.
You don't need another influencer's "Hyrox prep" thrown together from random WODs and easy runs. You need a system. One that manages fatigue, builds capacity where it matters, and peaks you for the event that actually counts.
That's what we do. Nothing more, nothing less.
Our story →Ready to
get to work?
Pick a programme, commit to the process, and let the results speak.
View programs →